If you’re reading this, chances are your relationships often feel one-sided, like you are the only one doing the heavy lifting, listening, connecting, reaching out, being supportive, while the other person just never seems to reciprocate.
The Bi+ Guide to Going Home for the Holidays
Yes, another “holiday edition” blog post. They’re springing up everywhere!
This is a good one, especially for my fellow Bi+ (bisexual, pansexual, non-monosexual) folks, especially if you are in a relationship with a partner of a different gender. Bi+ people are less likely to be out, and can easily get roped into phobic rhetoric that is annoying on a good day, but triggering on a bad day.
People often feel like they have “no choice” but to commit to stressful, sometimes harmful family events. Hey guess what, you don’t have to. But if you do decide to attend, you can make it less painful for yourself and maybe even have a good time.
Do Traumatic Childhoods Create High-Achieving Adults?
5 Things Perfectionists Should Know When Life Feels Like an Uphill Battle
Watching Your Bloopers vs Your Highlights
Frustrated That Your Goal-Setting Isn't Working?
If your goal-setting isn't working, it might be because you're focusing on the wrong tasks. Have you ever set a deadline...and then kept moving it? Do you want to be a marathon runner but don't know where to start? Use this guide to figure out how to bridge the gap between where you are and where you want to be.
Guest Blog Post: 40 Kind and Positive Words for Your Body
Try This Next Time You Feel Like a Loser
How to Support Your Friend's Mental Health
What Your Childhood Home Can Teach You
How Being the "Black Sheep" of your Family Affects your Mental Health
The black sheep of the family is the outcast, seen as different, written off. At best, they're playfully teased; at worst, they're rejected. The more they're ridiculed, the less likely they are to open up and share things about themselves. The less they share, the more of an outcast they become.
Why does this happen, and what can you do about it?
5 Ways to Cure Impostor Syndrome
Impostor Syndrome is that internal voice telling you that you don't deserve the success you've created. People often describe an internal fear of inadequacy and failure, and constantly waiting for the "other shoe to drop." Here are five ways you can undo those feelings in your work, relationships, and at home:
